top of page
Welcome to Harbor of Hope
Support
Art of Recovery Group
The Art Recovery Group is to find coping skills, mindfulness, stress reduction, and explore emotional art expression.
Art therapy helps facilitate cognitive disruption by moving attention away from rumination. This redirection of attention away from worrying helps the nervous system regulate.
Mindful Meals Group
The Mindful Meal Group is based on learning more about Intuitive Eating and sharing experiences, inspire and encourage each other! Planning, prep, batch cooking class, and community meal support. Occasional trips to grocery stores to shop for a meal to prep together.
Walk for Wellness Group
This Walk for Wellness Group is to support mindfulness and learn grounding skills to help reduce stress & improve mental, physical, emotional, and spiritual wellness. Experience walk and talk support while receiving the benefits of nature, sunshine, breathing fresh air, and the joy of movement outdoors!
Victory Garden Group
The Victory Garden Group is to plant, care for, and grow hope while therapeutically healing in the recovery victory garden and discover the beauty of food as medicine while rooted in community support—with occasional farmer’s market field trips!
Living Grace Group
Christian faith centered for prayer,
devotion and evidence-based mental
health resources for preventive, intervention, and restorative mental wellness and well-being. Ages 18+
Family Grace Group
Family, friend, and caregiver ministry support & education, and education. A group to navigate mental health challenges with new strengths and tools … improving life for themselves and their loved ones.
Redefining Grace Group
Christian faith centered mental health ministry studies for support, education, prayer, and devotion. For high school and college-aged students to use personally or in a small group experience.
Additional arrangements for education, speaking opportunities, and Q&A
are available for but not limited to school educators, student groups,
church families and youth groups, or other group organizations.
Want to find balance and empowerment and nourish your wellness goals to live life well?
Let’s begin a journey towards hope & healing with the support of compassionate, empathetic care and guidance! Take a look at the services we provided and take the free, confidential self-assessment, and a free follow-up complimentary consultation will be offered.
Please reach out to arrange a call ready to receive any further questions and provide any additional information available.
Services
Check back in the spring of 2025 for financial assistance available for services.
If you'd like to help grow this mission, consider giving today.
bottom of page